I have been an Holistic Therapist for over 25 years, recognising how blocked emotions have an impact upon the body. This is why I progressed into the field of counselling, understanding the connection between the mind and body.
I am a Professional and Qualified Integrative Counsellor psychotherapist, drawing upon three main theoretical frameworks, Person-centred, CBT and Psychodynamic. I feel it is important to work with you as an individual, tailoring the counsellingapproaches to focusing on the issues you consider to be the most important for you.
I counsel in a non-judgmental, warm & empathic way helping you to explore your feelings, thoughts, and behaviour enabling you to develop different perspectives and healthier coping strategies which can lead to facilitate change and overall wellbeing.
Confidentiality is of the upmost importance and I adhere to an ethical framework set by the BACP British Association for Counselling and Psychology. I am a registered member of the BACP.
Post Graduate Diploma in Counselling.
Higher Education certifcate in Counselling skills.